London, UK (PRWEB) January 20, 2009

The Medical Hypotheses journal reports a possible breakthrough in our understanding of androgenetic alopecia which could one day lead to an alopecia cure.

Paul Taylor from Top Hair Loss Remedy.com spent seven years of independent research into androgenetic alopecia following concerns about his own hair loss. In his article, he explains how both male and female thinning hair and baldness involves the continued growth of the skull bones that lie directly under the scalp where hair loss develops. This bone growth is called skull expansion.

Skull expansion seems to have finally solved certain mysteries that have been baffling hair loss boffins for years. These include why the same shape (or pattern) of hair loss will always develop in men with extreme baldness. Severe hair loss at the front (frontal baldness) and crown of the head will leave just a small horseshoe shaped area of hair growing at the back and sides. Skull expansion explains why this happens – something the current theory for hair loss cannot do.

Another mystery involves the male sex hormone dihydrotestosterone (DHT). Male pattern baldness has been linked to DHT, but this hormone also causes body and facial hair to grow at puberty. Skull expansion explains how DHT is connected to both hair loss and hair growth.

If this theory for androgenetic alopecia by skull expansion is confirmed, it could lead to a total redirection of genetic research, affect future treatment methods and might eventually lead to an alopecia cure.

For more information, visit: top-hair-loss-remedy.com

To download a free illustrated ebook that explains how skull expansion causes androgenetic alopecia visit: top-hair-loss-remedy.com/mpb

Top Hair Loss Remedy.com is an internet-based company which provides extensive information about various types of hair loss. It focuses on androgenetic alopecia, and aims to inform as many people as possible about skull expansion through the distribution of a free ebook. Paul Taylor suffered from androgenetic alopecia for several years before realizing that skull expansion was causing his hair loss. He then developed techniques which allowed him to save his hair, and promotes an ebook which explains how these techniques work.

Contact:

Paul Taylor

press-release (at) top-hair-loss-remedy (dot) com

00 44 1689 862199 Mon-Fri 11am-4pm GMT (Greenwich Mean Time).

###

The 2 Heavy Weight Diet Pills Head to Head

Proactol Vs Hoodia

The heavy weight Diet pill face off!

There are a lot of things to say pre fight about both of these products, Proactol has had it share of Clinical Training and Development, backed by big hitters such as The Guardian and The Florida Style Magazine, where as Hoodia has been covered across America on ‘CNN’ and other news programs as being the new kid on the block, being a prickle Cactus of a fellow and the newest buzz word to rock the states!

But our first round will come down to success story’s not promoted by there own website!

Simple! a straite Google race to see to see which product has the biggest results!

Ding ! Round 1

Proactol moves in with a quote from a Blog page “I have been using PROACTOL now for 8 months , and have lost nearly 42 pounds. I am down from a size 16 to a 10, like I used to be. I am much happier, healthier and fitter thanks to this product. I’m so glad I found a review on PROACTOL. Thanks to Proactol I now have my shape back from 6 years ago. I feel like a new woman!”

Big opening move from Proactol but what can Hoodia come back with, “I started taking Hoodia in August. Now it’s been coming off a little slower because I have not been able to do the exercising that I should but I was restricted in doing that because of my back. I couldn’t lift any kind of weights or do any kind of physical activity, but Hoodia has helped me lose so far 40LBS and I feel great.”

With a close opening round edged by proactols Superior weight i can hear you all saying that this just could be extreme cases or how do we no its true..Simple google your self ‘ I lost weight with Proactol/Hoodia! and for those who are believer’s the fight continues!

Round 2 The Price OFF!

so whats a month supply and diet plan going to cost me! Well Hoodia is straite out of the trap, smashing in with a month Package at around £42 a little over a £1 a Day where as a month supply of Proactol comes in at around £52 mark! A slight victory for Hoodia but the Proactol package contains more pills! so fair to say this round was a draw.

Final Round The Knockout!

Hoodia has the edge with price, but something i have noticed when trying to buy this product is that every time i search for the product i get different pages selling Hoodia. Now there has been a few issues with products not being 100% genuine and lots of different price fluctuations and with that in mind, and Proactol being backed up by an excellent customer support team (which i have spoken too), a reliable Web page that’s both secure and fast and the fact that if your not completely happy with there product they offer a money back guarantee. The judges decision has to go with Proactol for an all round package that provides results and guarantees success, Well that’s gets my vote!

Must Do Thigh Exercises for Head Turning Legs!

There are distinctive kinds of thigh exercises, which if performed sincerely can give exclusive results. It is really challenging to choose between them, as you don’t know your ultimate goal. If you ask me I would definitely recommend you to perform exercises that tone, firm and strengthen your thighs, but at the same time burn the fat. I say so because burning fat is very essential as you’ll never be able to see your thigh muscles if they are hiding behind the fat.

For women, shaping the muscles of the thighs is an important fitness goal. They typically carry excess fat on their thighs and hips. As a result they get confused when it comes to lose weight, though they try different types of thigh exercises with no results.

Don’t Make This Mistake with Thigh Exercises

Generally majority of women don’t want to perform thigh exercises that will make their thighs big and bulky like a man or like a big female bodybuilder. This is a very big mistake. They desire to become slim with a flat stomach and bulky thighs without performing upper leg exercises and tend to use lighter weights. Performing with lighter weights will not burn fat, better to perform with heavier weights with moderate repetitions. (8-12reps). so listen and read carefully, you will never get big and bulky thighs if you keep on doing common mistakes.

The reason is simple – Testosterone.

The main reason why women cannot get big and bulky thighs from any of the thigh exercises like men is amount of testosterone. Women don’t have anywhere near the amount of testosterone that a man has.

I see a lot of women think aerobic exercises are better than Any thigh exercises. You need to include exercises for your thigh muscles and weight training as aerobic training doesn’t increase or tone muscle and lean muscle.

After the age of 25, the average woman will gain one pond of body fat and at the same time lose muscle tissue, which results in decrease of metabolism. Proper thigh exercises can increase your metabolism by restoring muscle tissue that you lost over the years.

Effective thigh exercises will work all the major thigh muscle groups, including your hamstrings, groin muscles, quadriceps at the front of your thighs, and hip-flexors at the front of your pelvis. The more effective upper leg exercises will work all the above muscles at once resulting in much better fat burning, toning and firming.

Thigh Exercises That Simple And Easy To Do!

Below you will find a list of exercises for your thigh muscles to use in your lower body workout. A combination of the best thigh exercises, cardiovascular exercise and good nutrition is the most effective for fat loss and toning and shaping your muscles.

(1) Compound muscle leg exercises- Dumbbell Lunges:

This thigh exercises are good for working your gluts, quads, inner and outer thighs and hamstrings. This exercise can be done with either Dumbbells or Barbell.

STANCE: A feet together stance is recommended.

STEPS:

Grab hold of a pair of dumbbells and stand upright.

Keeping your back straight take a step forward bending your knees and getting them as close to the floor as possible.

Push yourself back to the starting position and repeat with the other foot.

(2) Compound muscle leg exercises- Leg Extensions:

This thigh exercises will help to define and shape the front of your thighs, known as your quads.

STEPS:

Sit on the leg extension machine (adjust the seat according to your body). Hook your feet beneath the roller pads and grasp the handles at the sides of the machine for support.

Straighten your legs and lift the weight up. Pause at the top for a second or two to enhance the peak contraction in the quads. Lower the weight slowly to the starting position. Repeat.

(3) Compound muscle leg exercises- Leg Press:

This movement works the quads, hamstrings, and gluts. The leg press allows you to work your legs hard without putting extra stress on your back.

STEPS:

Sit in the leg press machine with your back on the angled seat and your feet on the footplate about shoulder width apart with your toes pointed forward or just slightly out to the sides. Straighten your legs and release the bars at the sides of the machine. There is usually a handle on each side for you to hold on to and stabilize yourself.

Bend your legs and slowly lower the weight until your knees are at a 90-degree angle. Straighten your legs and lift the weight back up to the starting position. Repeat.

(4) Compound muscle leg exercises- Hack Squats:

This movement works the quads, hamstrings, and gluts.

STEPS:

Position yourself on the machine with your feet just wider the shoulder width apart with your toes pointed just slightly out to the sides. Straighten your legs and release the bars at the sides of the machine. Bend your knees and squat down until your knees are just less then a 90-degree angle. Straighten your legs and lift the weight back up to the starting position. Repeat.

(5) Compound muscle leg exercises- Straight Leg Dead-lifts:

These variations of the dead lift work the hamstrings, gluts, and lower back. It also works the forearms because you have to grip the barbell.

STEPS:

Stand in front a barbell with your feet placed shoulder width apart. Bend your legs and grasp the barbell with your hands just wider then shoulder width. Using your back and legs stand up with the barbell at arms length in front of you.

Keep a slight bend in your knees and bend over as if you were going to touch your toes. Keep your head up and you’re back flat as you bend down. Straighten up to the starting position. Repeat.

Along with compound muscle leg exercises you can also try single muscle leg exercises. The thigh exercises for your thigh muscles listed above will indeed do the job for you. These upper leg exercises will tone, firm and burn a tremendous amount of fat cells. With the one mentioned above you’ll define and separate your thigh muscles, creating the sexiest thighs you could imagine.