Did you know that 50% of women suffer from recurrent vaginal yeast infections each year with each reoccurrence the symptoms get progressively worse? Why does this happen? It is believed that many of these women do not know how to treat their yeast infections naturally. Rather than simply treating the symptoms natural treatments will actually fix the underlying cause of the problem.

Let’s take a more in depth look at two specific natural remedies. The first option that we are going to look at is natural or organic pro-biotic yogurt and the second option is Sodium Chlorite which is an anti-microbial rinse. Both of these treatments are equally effective and easy to use. They are also low cost options and can easily be found in your local grocery stores.

Yogurt Yogurt is a great choice for treatment because of how simple it is to use. Some women enjoy the yeast infection fighting benefits simply by eating it daily. Others prefer the more direct approach and will apply it to the affect areas both internally and externally. This use has another benefit as when applied to the skin cools and soothes. Either approach has positive results.

Sodium Chlorite The next treatment option that we will be discussing is the use of Sodium Chlorite as an external wash. This can have positive results in a matter of hours. To make a rinse: The first thing that you will need to do is mix 6 drops of Sodium Chlorite and 1 tablespoon of organic unfiltered apple cider vinegar together and let it stand for five minutes. Now add one cup of distilled water to the mixture. Wash the vaginal area and any surrounding area that is also irritated. Following the treatment you should also apply the yogurt as stated above.

The natural home treatment methods that we have listed here should clear up your infection anywhere between 12 hours up to three days depending on how severe your infection is.

For more info on how to deal with candida, check out our Yeast Infection Symptoms website, where you can find plenty of information on the subject. Today’s special: Yeast Infection Over the Counter Treatment

While women care for all those in her home the person that she neglects the most is herself. Treating a yeast infection is no different; these same women don’t always realize that eating a diet that is well balanced is critical to both preventing and treating these naturally occurring infections. Rather than treating the actual cause of the yeast infection by focusing on natural treatments and a healthy diet they will try to simply treat the symptoms by purchasing expensive creams and ointments that are full of harmful chemicals.

Before exploring any natural or home remedies for any illness, be sure to see your physician for a formal diagnosis as at times the symptoms that you are experiencing may be a part of a larger issue with your health.

Feel free to try these common remedies after you have spoken to your Doctor:

1. Care should be taken to avoid foods that are acidic. At times when the infections are occurring you should try to eat more alkaline foods. These foods include but are not limited to: green juices and green vegetables and nuts like almonds. Certain minerals that are great to eat during a flare up are Potassium, magnesium, calcium and sodium too. These can help to restore the body’s natural pH level.

2. Eating all natural organic yogurt will also help. Look for yogurt that is pro-biotic but that does not contain sugar or artificial flavors or colors.

3. Beta-carotene is another well know substance that is can help heal your infection. Some great examples of these foods are: sweet potatoes, pumpkins, mangoes, carrots, broccoli and apricots.

4. Anything that is very over processed should be avoided until the infection has cleared up. This includes refined sugar. Some great examples of this are processed honey, candies, white flour and white rice.

5. All products that contain yeast shouldn’t be consumed at this time; canned vegatables, pickles or anything that is preserved by vinegar.

For more info on how to deal with candida, check out our Yeast Infection Symptoms website, where you can find plenty of information on the subject. Today’s special: Boric Acid and Yeast Infections

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